Car driving allows a woman to travel with greater comfort during pregnancy than on public transport, reduces the risk of contact with infections, and also eliminates fatigue and stuffiness. The negative side of driving a car is that while driving a woman has to stay in a sitting position for a long time, to maintain an increased concentration of attention. When traveling, it is recommended that you have a doctor’s phone and emergency services, and after the 30th week of pregnancy – an exchange card, passport and insurance policy.
Is it possible to drive a car during pregnancy?
If a woman during a pregnancy feels well, she does not have a threat of miscarriage, anemia, high or low blood pressure, then there are no contraindications to driving. Doctors advise to avoid additional loads associated with driving, if pregnancy is complicated by early toxicosis, toxicosis of the second half of pregnancy, edema of the legs, etc. It is also not recommended to drive late in pregnancy, with a large abdomen volume, with multiple pregnancies.
In all women, pregnancy is different, and there is no evidence of attention deficit during pregnancy. However, there is an opinion that shortly before birth, in the process of formation of the generic dominant, the pregnant woman’s activity of the cerebral cortex decreases, which can disrupt the reaction rate and concentration of attention. A more common problem is emotional instability during pregnancy.
In the first trimester of pregnancy, toxicosis, dizziness, drowsiness and general weakness can affect attention and reduce the response. In the second trimester of pregnancy, there is a danger of leg cramps and back pain. In addition, the reaction to stress is increased, irritability is increased. In the third trimester, you need to make sure that the driver’s seat belt does not pass through the middle of the abdomen: there are special adapters that shift the lower half of the strap to the hips. Sometimes a pregnant woman changes the perception of space and dimensions of the car, in part this is due to the change in the size of her own body. Everything depends on circumstances, individual preferences and well-being. There are cases when women continue to drive until the day of delivery.
What are the Medical Contraindications to Driving a Car during Pregnancy?
- threat of miscarriage (bleeding, abdominal pain, etc.);
- manifestations of toxicosis in early pregnancy (nausea, fainting, weakness);
- anemia (dizziness, weakness, syncope);
- hypotension (low pressure from 80/50 below) in the second half (from 5 to 9 months);
- high blood pressure (from 130/80);
- strong swelling of the legs;
- large abdomen volume;
- late gestation. There are mothers who even come to the delivery themselves – it all depends on the state of health. However, it is better to ask a husband, or a driver to be near. After all, the tummy is already quite large.
- Expressed emotional lability. Everyone knows that some women during pregnancy are subject to emotional changes, absent-mindedness, inattention. Many car drivers frankly admit that they could drive to the red and stop at the green. Some inadequacy is quite natural during pregnancy, but on the road it is dangerous for both mother and her baby, and for others.
It is not necessary that a woman becomes scattered during pregnancy. And if she is also a driver with many years of experience, then a personal car, according to many moms, will be safer for her than public transport. But there is such an objective factor as stresses on the roads. From this you cannot escape, drunk pedestrians and just bad drivers are everywhere. You have to put your hand on the heart to assess the possible risks.
What will Make Your Driving Safer?
By the way, your decision in many respects should depend on the serviceability, condition and class of the car. Driving a car for a future mom will be safe and easy if there is:
- automatic transmission;
- air conditioning (climate control);
- Air purification system (not to be poisoned by exhaust gases in a traffic jam, and in summer to avoid a heat stroke). Just do not forget to clean the car air conditioner from harmful to the baby bacteria – this service is provided on the sinks.
- power steering for easy driving;
- the ability to raise and lower the steering wheel;
- heated seats (for winter);
- ABS (anti-lock braking system);
- Adjustable chair (to move the seat back as the tummy grows);
- airbag (it is considered the least traumatic for the mother and the fetus in the event of an accident).
In a car with a low landing it is more convenient to climb on late pregnancy. If now you choose the car, which you will drive in the coming months, it is better to abandon the black color – these cars are very hot in the summer, the cabin will be stuffy. As for color, based on the analysis of reports on accidents, the traffic police came to the conclusion that cars of yellow color – the safest. Funny, of course, but, attaching a sign on the rear window of such a car, talking about the pregnancy of the driver, the woman will become even more noticeable on the road.
Useful Recommendations for a Pregnant Woman-Driver:
- Always keep track of the belt: its lower part should always be as low as possible.
- The airbag is a good protection in a car for a pregnant woman and does not endanger the life of the baby.
- If you are forced to make a long trip, every two hours, stop, do light gymnastics in the fresh air. the event that you decide to drive while you are pregnant, you have additional traffic rules:
- Forget about what a “sporty driving style” and the word “slip”.
- In an emergency (an attack of toxicosis, cramps in the legs, etc.), stop and turn on the emergency.
- In addition to the standard car kit, your road kit should have: antispasmodics, mobile phone, drinking water without gas, light food (nuts, dried fruits, chocolate).
- Regularly push back the seat and adjust the length of the safety belt (see the operating instructions for your vehicle). Fastening of a belt should be not above a chin.
- Correct seat belt position – under the chest and under the belly.
- Avoid traffic jams: think through your route, listen to reports on the radio, go around the city center.
- It is better not to drive early and late, at first after giving birth to a child.
- Avoid the smell of auto-deodorants.